My Best Medicine

Methamphetamine overdose deaths surged in an eight-year period in the United States, according to a study published today in JAMA Psychiatry. The analysis revealed rapid

After letting his nutrition and training slide during the holidays, YouTuber Joe Delaney set himself a challenge to get back on track, lose some of

A fundamental process by which cellular components are degraded is autophagy. Defects in autophagy pathways are strongly associated with multiple human diseases, including neurodegenerative disorders

To ensure we maintain our new fitness goals in the long run, it’s good habits – not willpower or motivation – that we need to

Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. But that shouldn’t prevent you

Food to fuel up your mind: How to keep your brain finely tuned on the S.H.A.R.P. diet Neuroscientist Dr Sanjay Gupta explains best ways to

Your food intake patterns are partly under genetic control, according to the latest research from researchers at King’s College London, published today in the journal

This Morning: Dr Chris reveals grapefruit can affect statins Statins are a group of medicines that can help lower the level of low-density lipoprotein (LDL)

Parental stress, depression, and anxiety have again increased since new national restrictions have been introduced according to the latest report from the Oxford University-led COVID-19

Sometimes, you need to work fast. Even in extreme situations–like when you have just five minutes or less–you can take on a workout worth your