The clay floor is swept clean, the only available light
Read moreTraining in Ethiopia: ‘A balance of purpose and pleasure enables me to thrive’
Nowhere to run: did my fitness addiction make me ill?
It’s Monday morning and I am running on the seafront.
Read moreIs it worth it? One-on-one yoga
What is it? A yoga session where it’s just you
Read moreRunning into problems: runner’s knee
In medical terminology, “runners knee” is called patellofemoral pain syndrome
Read moreChillswim: making it to the other side of the lake
Saturday 3 September, 6.30am, and my alarm clock goes off
Read moreMy workout: ‘Curling is like chess on ice’
My first contact with curling was watching it on TV
Read moreThe ötillö – home of one of the world’s fastest-growing endurance sports
From the sky, the Stockholm archipelago looks benign. More than
Read moreMy workout: Jay Sohal, 45, Nordic walker – ‘On a workout walk you’ll be huffing and puffing the whole way’
I grew up in north-west India, where I would walk for
Read moreHow was your weekend running?
OK runners. Time to place your pre-orders now for my
Read moreHow was your weekend running?
I spent much of my weekend in close proximity to
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