Well having startled you all by an early Sunday post
Read moreHow was your weekend running?
How was your weekend running?
It’s scary how quickly you lose fitness. A month on
Read moreThe Breca Buttermere swimrun: gruelling challenges in gorgeous scenery
Running along the narrow Lakeland ridge through horizontal rain and
Read moreTraining in Ethiopia: ‘A balance of purpose and pleasure enables me to thrive’
The clay floor is swept clean, the only available light
Read moreNowhere to run: did my fitness addiction make me ill?
It’s Monday morning and I am running on the seafront.
Read moreRunning into problems: runner’s knee
In medical terminology, “runners knee” is called patellofemoral pain syndrome
Read moreHow was your weekend running?
OK runners. Time to place your pre-orders now for my
Read moreHow was your weekend running?
I spent much of my weekend in close proximity to
Read moreRun with Pride: get fit and make friends with the London Frontrunners
On Saturday, London celebrates Pride with its annual parade. While
Read moreHow was your weekend running?
Well. This is not the post I wanted to write.
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