Oregon State University researchers have found that a type of
Read moreGut bacteria associated with animal-based diet may mitigate risk of cardiovascular disease
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These are the signs of zinc deficiency, and what you can do about it
Zinc is an essential nutrient, and it’s important we get
Read morePoor diet is top contributor to heart disease deaths globally
More than two-thirds of deaths from heart disease worldwide could
Read moreHigh blood pressure: Eat more of this food group every day to lower hypertension
High blood pressure poses grave health risks because you cannot
Read moreHigh cholesterol: Consume this oil after each meal to lower cholesterol levels
High cholesterol is when you have too much of a
Read moreIntermittent fasting may be a bad idea during the coronavirus pandemic, according to experts
Intermittent fasting, a style of eating that restricts calorie intake
Read moreWould you be interested in trying ‘carb cycling’? Find out what it is
It mainly works for people who cannot totally cut off
Read moreA 3-Week Low-Fat Keto Diet Experiment Helped This Guy Go From Lean to Shredded
For Thomas DeLauer, living a healthy lifestyle is second nature.
Read moreInside Tom Brady’s Offseason Diet and Fitness Routine
Tom Brady turned 42 last week. The week before, he
Read moreHow to live longer: Eating this in ‘moderation’ may increase your life expectancy
A long life expectancy hinges on your ability to avoid
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