At this time of year, we all start to feel a bit, well, blah.
Maybe it’s the weather, maybe it’s our built-in desire to hibernate, but there’s no getting away from the fact we’re all feeling pretty sluggish.
That’s why this week’s Fit List is dedicated to rejuvenating skincare, cosy activewear and immune-boosting drinks.
Plus there’s an explosive muay thai class you can do to get all fired up in the comfort of your own home.
Veja Dekkan trainer
Veja has teamed up with walking sole specialists Vibram to create the Dekkan shoe for women.
Designed for rough terrains and long distances, this is a robust and comfortable walking shoe made from sustainable materials.
Buy it for £145 from Snow+Rock
ExfoliKate Intensive Exfoliating Treatment
Formulated with AHA, lactic acid and fruit enzymes, Kate Somerville’s ExfoliKate Intensive Exfoliating Treatment is designed to dissolve dead skin cells while honey and aloe vera soothes and supports skin’s natural defences.
Buy it for £21 (15ml) from SpaceNK
Hit House
NYC-based studio Hit House brings the world of Muay Thai to your home with on-demand and live classes.
If you have a punch bag, allow the Muay Thai fighters turned trainers to lead you in 45min, fast-paced, full-body workouts designed to improve your cardio, muscle tone and fight skills.
From £18 per class at Hit House
Maje x Varley
Sometimes when brands combine, the results are spectacular. Case in point, Maje’s first activewear range in collaboration with Varley.
Taking inspiration from 1980s film Flashdance, the capsule collection includes leggings, headbands and running shorts with a faux-fur jacket and green leopard print catsuit.
Shop the collection at Varley
Witch Skincare
For those who rely upon the power of Witch Hazel to cure blemishes, Witch Skincare has launched two new products.
Its Purifying Foaming Cleanser and SPF15 Day Moisturiser are great additions for removing impurities and excess oil.
Buy Purifying Foaming Cleanser (£4) and SPF15 Day Moisturiser (£4.50) from Amazon.
ACAI Wild Print sweater
If you’re more into golf or horse riding than the gym, outwear label ACAI has this Wild Print windproof sweater that comes with a shower-resistant coating.
It’s oversized and perfect for everything from trekking to trotting.
Buy it for £95 from ACAI
Zi Cao Dan Pi Shui Gao Peony Cream
Rooted in Traditional Chinese Medicine, Dermatology M is for troublesome skin conditions. Whether it’s rosacea, eczema, hyperpigmentation, or scarring, the brand sources and imports its raw herb and formulates on-site in Sussex.
We love the Zi Cao Dan Pi Shui Gao Peony Cream, ideal for those with eczema or hyper-sensitivity.
Buy it for £48 from Dermatology M
Gusto Drinks Super DC immunity- boosting drinks
Drink in the goodness of these Gusto Drinks Super DC immunity- boosting beverages. Packed with vitamins D, C, A and K, plus zinc and folic acid, they contain no added sugar and have fewer than 60 calories per can.
Available in Blood Orange and Blackcurrant and Elderberry.
Buy it for £1.99 from Holland & Barrett
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