"I'm well aware that in order for me to live
Read more‘My body shuts down when I stop working out’: Chris Hemsworth talks about his workout routine
Home »
Just one drink a day can raise your heart rate abnormally, study finds
Per the study, the risk increased steadily with the amount
Read moreYoga is for all, provided the approach is intelligent, sensible, and ethical: Dr Mickey Mehta
The holistic health and yoga guru believes people must do
Read moreWould you be interested in trying ‘carb cycling’? Find out what it is
It mainly works for people who cannot totally cut off
Read moreSoybean oil linked to genetic changes in brain, claims study
They believe this discovery could have ramifications not just for
Read moreWays in which hugging can boost your health
A hug a day can keep many health problems away.
Read moreHow does your body benefit when you cut down on sugar?
There are some apparent signs that show your body is
Read moreA decade of fitness: What we know & what we need to find out
One of the big themes of exercise science in the
Read moreKnow how you can meditate anytime, anywhere
Keep in mind that whatever posture you choose will essentially
Read moreWant a smarter brain? Try doing one or more of these things
The key is to break away from the tedium and
Read more