Moderate-intensity exercise combined with a supplement which suppresses appetite could
Read more
A HIIT Workout Helped This Guy Lose 8 Percent Body Fat in 30 Days
Ahead of his wedding, Brendan Jones of YouTube’s Goal Guys
Read moreGoing for a run is enough to undo ‘fat DNA’, study finds
Bad genes are NOT an excuse for being overweight: Study
Read moreBuild Stronger Legs and Burn Fat With This 4-Week Lower Body Program
EB’S ULTIMATE 10 FOR 2019This month, in the fourth installment
Read moreHow cheese fat us, the sick addictive?
Is the statement that cheese makes you fat and sick,
Read moreMaybe this is the Christmas we quit the ‘fat chat’ about our bodies
Approximately 160,000 people died in Australia in 2018. That’s roughly
Read moreIs Getting Too Lean Risking Your Fertility?
As F-words go, fat and fertility both wield the power
Read moreExperts Say Too Much Sleep Could Be Making You Gain Weight
While it’s common knowledge that too little sleep can wreak
Read moreSorry, but Body Positivity Isn't Making Us Fat
As a woman of a certain (read: larger) size, I
Read moreJunk foods high in fats and carbs trick the brain and trigger cravings
Why donuts are so addictive: Junk foods high in both
Read more