Being paired opposite some of the most robust fitness enthusiasts-actors
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Tiger Shroff’s double backflip will instantly push you to amp up your fitness goals | Watch
As we miss breathing in free air sans a face
Read moreStrong Women are launching our very own fitness advent calendar
Struggling for exercise motivation during the festive season? Strong Women’s
Read moreFeeling stiff and achy? You might want to pay attention to your body‘s fascia
Known as the body’s cling film, fascia is found everywhere.
Read moreMalaika Arora encourages fitness enthusiasts to burn calories gained on Diwali through Yoga’s chair pose or Utkatasana
With the festive week drawing to a close and mouthwatering
Read moreHow to get back into running (it’s OK if you need to start from scratch again)
After finishing a half marathon a few years ago, Stylist’s
Read moreMonday motivation: Kriti Sanon gives a hilarious explanation for nailing Yoga pose Viparita Shalabhasana
Come Monday and our social media feeds are flooded with
Read moreAQI rise in Delhi-NCR, spike in Covid-19 cases forcing you to stay indoors? Virtual workout to the rescue!
“It was convenience at its best. I could schedule my
Read moreTaapsee Pannu looks ready to launch for Rashmi Rocket by acing bow pose of Yoga, standing cable row and even a new tattoo
Back from her picturesque Dubai trip, Taapsee Pannu has been
Read moreFitness video: Milind Soman doing pull ups on a tree branch makes it to our exotic workout goals this week
After grabbing eyeballs for running naked on a beach, as
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