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Amid coronavirus crisis, exercise caution when exercising outdoors
Even as government officials warn us to “stay home, stay
Read moreEncourage exercise but steer clear of screens: Keeping kids busy in quarantine
As social distancing policies come into play and schools progressively
Read moreIndian men were more ‘active’ than women in 2019: Survey
The amounts of calories (302 per day) and fat burnt
Read moreHow to live longer: 5 health risks – stopping these habits could add 10 years to your life
Knowing how to extend one’s life is important to many
Read moreModerate-intensity exercise with appetite suppressant supplement could boost fat loss
Moderate-intensity exercise combined with a supplement which suppresses appetite could
Read moreHow to live longer: Eat this amount of fruit and veg every day to increase longevity
The greatest threats to life expectancy, such as heart disease,
Read moreFrom fitness comes confidence, and wins, says sports prodigy Pankaj Advani
Pankaj Advani is a 23-time billiards and snooker world champion.
Read morePaula Radcliffe health: Athlete reveals how to exercise with asthma – top tips
Paula Radcliffe, 45, is a formidable figure in the world
Read moreStudy says over-60s should exercise more
Older people should up their exercise levels once they hit
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