Love to exercise but find the colder weather off-putting? Don’t
Read moreHere's how to stay motivated to exercise now the clocks have gone back
Home »
How lack of sleep is impacting your workout routine – and how to change it
We all know how good sleep is for us and
Read moreMalaika Arora teaches fitness enthusiasts about Yoga pose for stronger, tighter and sculpted abs
Another week, another fitness challenge by Bollywood diva Malaika Arora
Read moreJacqueline Fernandez nails Trikonasana effortlessly in latest fitness picture
Heading into the weekend with her exercise routine intact, there
Read moreWatch: Mandira Bedi’s Wednesday workout is all about acing the Surya Namaskar
Giving our gloomy feeds a breather this mid-week, Saaho actor
Read moreMalaika Arora shows how Yoga can ‘burn that stubborn belly fat’ in latest fitness picture
Slaying effortlessly with her stylish stints on television’s dance reality
Read moreWhat exactly are calisthenics, and should we all be doing them?
For simple but effective exercises that work your whole body
Read moreWhy You Definitely Don't Want to Exercise Outside When Air Quality Is Bad
For days, three US cities have been listed as having
Read moreGauahar Khan encourages fans to ‘level up’ as she deadlifts in latest fitness video
We never thought we could sweat merely by scrolling through
Read moreSunny Leone gives a comical twist to kicking exercises, ‘torture’ leaves us inspired
Just when we thought we had a million reasons to
Read more