You’ve been told you’re confusing thirst with hunger, but how
Read moreHungry, thirsty, confused? Here’s how to know what your body really needs
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How to plan drinking around your workouts
We know that boozing can impact performance in the gym
Read moreJust one drink a day can raise your heart rate abnormally, study finds
Per the study, the risk increased steadily with the amount
Read moreIs it a good idea to work out on a hangover?
Have you ever heard of “sweating out” your hangover? Strong
Read moreMillions of older drinkers have turned to booze to help deal with lockdown, research finds
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Read moreCannabis poisonings in children linked with drinking and illicit drug use
Most cannabis poisoning incidents involving children resulted from the intentional
Read moreGiving Up Drinking Helped This Marine Veteran Lose 30 Pounds and Get Ripped
After going through a period where he’d stopped going to
Read moreWhat are symptoms of drinking too much alcohol?
A mum who almost died from alcohol addiction has warned
Read moreWhy young people are drinking less—and what older drinkers can learn from them
Young people are drinking less than ever before. Some reading
Read moreHow to live longer: 5 health risks – stopping these habits could add 10 years to your life
Knowing how to extend one’s life is important to many
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