https://youtube.com/watch?v=Ys1rRnG6vzM%3Fwmode%3Dopaque%26feature%3Doembed

Serious runners run to serious music right? Well it’s certainly worth a go. For this week’s heavy metal selection there were some nominations from within the office for stalwarts Metallica, Black Sabbath and Iron Maiden. All fine choices, no doubt, but we turned to a friend with solid metal credentials to kickstart today’s thread. The surprise is that for hims it’s not all about crashing guitars and thundering drums … 

“My favourite metal track to run to is Imperium by Machine Head,” says our hard-rocking pal. “It’s a good one for when you start to struggle as it has a nice mellow intro to settle you down followed by some blistering riffs to help you really dig in!”

Do you agree? Are your favourite metal running songs all about the slow build from soft to loud? Nominate your choices below

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