Fitness
  • Singer Dua Lipa, 25, has been living it up on her latest summer vacation, and she’s been serving up looks and snaps on her IG to document it.
  • In her latest post, she shared a series of super cute vids and pics of herself soaking up some more sun and spending time with friends.
  • She credits HIIT (high-intensity interval training) workouts for helping her get her sweat on when she’s short on time.

Singer Dua Lipa, 25, has been living it up on her latest summer vacation, and she’s been serving up looks and snaps on her IG to document it. In her latest post, she shared a series of super cute vids and pics of herself soaking up some more sun and spending time with friends.

“BEEEEEFA 💌,” she captioned the pics.

https://www.instagram.com/p/CST2UbjMIqq/

A post shared by DUA LIPA (@dualipa)

“OK MISS DUA POP OFF …!” one fan commented. And another wrote, “SUCH a QUEENNNNN”.

In the first vid, Dua is rocking an Alessandra Rich navy bikini with cute little sleeves and jewel embellishments. Plus, in her series of pics, she’s rocking another bandeau bikini while dancing with her boyfriend Anwar Hadid, and is rocking another all-black bikini while posing with her girlfriends.

And in all of them, Dua is looking super fit. And she credits HIIT (high-intensity interval training) workouts for helping her get her sweat on when she’s short on time.

“I try and work out as much as I can,” Dua told New Zealand magazine Viva in 2018, noting that she tries to work out every day, even for a few minutes. “I love doing something that’s really fast and quick, like a 15-minute HIIT session which I can do before I start my day. If I’ve got a really early call time, I don’t want to be waking up hours before I need to go and do a workout. So a high-intensity workout, shower, breakfast, and I’m on my way.”

She also has an ab routine, which includes tons of moves. She does “variations of crunches” like bicycle crunches and leg raises. “Planks are good, although almost certainly my least favorite!”

As for her diet, she told Refinery29 that she starts her morning with tea, and loves to cook at home. “I love cooking,” she says. “I also love ordering from the fantastic restaurants in my area. With all the running around I do for work, it’s nice to come home, slow down, and connect with the food that nourishes my body and life.”

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