Fitness

You need a change of pace in your Sandwich? Tadaaa, my new spread creation: vegan cream cheese.

The cheese alternative is nuts with cashew, soy yogurt, and many herbs and vegetables and children is really easy.

The vegan cheese is ideal for painting and not only tastes cheesy, but is just as creamy as his brother to cow’s milk base.

He also fits as a Topping for Mediterranean dishes, Pasta and Pizza.

Homemade vegan cream cheese

Meanwhile, there are not only organic food, and plenty of choice for Vegans and anyone who suffers from lactose intolerance or are just curious, but also in conventional supermarkets.

But self made is always the healthiest: there are many different options, vegan cheese alternatives, and prepare their own.

Based on this the following ingredients may be used:

  • Nuts and seeds (e.g. sunflower seeds)
  • Tofu or Silken tofu
  • Soy yogurt

For the cheesy taste of yeast are flakes at best. You can get them even mittleri while in some drugstores, but in any case, in the organic or “Bulk”stores.

Cashews are also an excellent way for a vegan Parmesan cheese or fermented cashew cheese.

Recipe for vegan Cashew cream cheese with herbs

Only four ingredients and spices are needed to this creamy vegan Cashew cream cheese to prepare – super easy and super tasty.

A lot of fun Trying, and Feasting.

Recipe: Vegan Cashew Cream Cheese

Cashew cheese to paint

Vegan Cream Cheese: Preparation And Cooking Tips

  • The finished Cashew cream cheese should be in a lockable glass stored in the refrigerator and within a few days exhausted.
  • To Succeed, it should not be halved the specified amount. The blender often needs a certain mass to be able to work properly and to produce a certain fineness.
  • The Cashews should be soaked. If not, they just didn’t mix, in effect, a very grainy result and the ingredients so well.
  • Instead of herbs of Provence, and of course other herbs can be used.
  • Variant: a couple of sun dried tomatoes in the blender.

For more vegan and healthy recipe ideas you can find on Tanith from or your .

Tanith Melting Iron

*The contribution of “Pure prank enjoy: recipe: Vegan Cashew cream cheese” is published by FitForFun. Contact with the executives here.