It seems like every day there’s a new workout app
Read moreThe 7 Best Workout Apps, According to a Fitness Junkie Who Tried Them All
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Elizabeth Olsen Appreciates that Marvel Will ‘Never Tell You to Get into Shape’
Every Marvel movie — from Guardians of the Galaxy to
Read moreAbility to lift weights quickly can mean a longer life: Not all weight lifting produces the same benefit
Prolong your life by increasing your muscle power. That’s the
Read moreGut microbiome may contribute to HIV transmission in high-risk men
Gut microbes from high HIV-risk men who have sex with
Read moreWoman who didn’t want to be ‘fat mum’ at school gates sheds NINE dress sizes on this plan
At her heaviest, Chloe Newbound would struggle walking her children
Read moreSuccessful study: Coming soon the pill for men?
Prevention is far more a woman’s thing, men had only
Read moreExercise is more critical than diet to maintain weight loss: Physical activity helps to prevent weight regain when previously overweight
A new study from the University of Colorado Anschutz Health
Read moreThese are the consequences, if you drink in the morning, a glass of water
You are one of the people who drink First thing
Read moreRunning upright: The minuscule movements that keep us from falling: New study finds the human body constantly corrects to stay on its feet
Maybe running comes easy, each stride pleasant and light. Maybe
Read moreFit and slim thanks to fitness trackers: What Wearables can afford
I ran today already 10,000 steps? Why is it that
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