With back-to-school season upon us, kids and parents are naturally
Read moreHow kids can stay safe while walking to school
Home »
What happened when a regular gym-goer tried Olympic lifting?
Wowed by the weightlifters at the Olympics, fitness writer Chloe
Read moreCalling all runners: 4 quick quad stretches for tight thighs
Every runner knows that our quads can become super tight
Read moreUlta Beauty at Target Opens First 52 Doors
The great beauty race is on. Less than two weeks
Read moreDo you answer emails outside work hours? Do you send them? New research shows how dangerous this can be
What could be so bad about answering a few emails
Read more“I’ll never love running and here’s why I’m okay with that”
Running is one of the fitness industry’s most loved workouts.
Read moreHungry, thirsty, confused? Here’s how to know what your body really needs
You’ve been told you’re confusing thirst with hunger, but how
Read more