There’s so much more to a core workout than just
Read moreWait, what actually are your ‘core’ muscles?
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What the future of fitness should look like now gyms are open, according to 4 women
While we’re excited for gyms to reopen, it’s clear that
Read more“Can the stationary Carol bike really get me fit in just nine minutes?”
CAROL, the AI stationary bike, claims to give you the
Read more“I finally found walking trainers that can keep up with my hikes and long walks”
Stylist’s campaign producer Aletha Davis searches the best walking trainers
Read moreThe reason walking is such a good full-body workout
Walking does great things for your mental health and cardiovascular
Read morePoorna Bell: “The real reason women compare themselves in the gym”
In this extract from Poorna Bell’s new book, Stronger, she
Read moreDon't have weights? Try these 5 bodyweight exercises in your home workout
At-home strength training workouts call for effective, equipment-free, bodyweight exercises.
Read moreWhy reformer pilates is the post-lockdown workout trend everyone will be trying
Reformer pilates is more than just a fitness trend –
Read more“Swapping old t-shirts and sweats for nice activewear actually motivated me to work out more”
Stylist’s senior beauty writer Hanna Ibraheem discovers her workout inspiration
Read moreThe only 5 yoga stretches you really need
Don’t be put off by overwhelming yoga practices – these
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