Your Personal PT, Rachel Tavel, is a Doctor of Physical
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J.Lo And A-Rod Have Apparently Started Fasting Before Their Workouts
Alex Rodriguez just posted an Instagram story before doing fasted
Read moreBoys enter puberty younger if their mothers had their period before 11
Boys grow armpit hair and get acne two-and-a-half months earlier
Read moreWhen I Started Running in My Hijab People Asked ‘Why Are You Torturing Yourself?’
This story is part of Health’s #RealLifeStrong series, where we are celebrating women
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