Back ache is the modern plague that gets every desk
Read more“I stretched for 5 minutes a day over a month – here’s how they cured my bad back”
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If you overpronate while running, here’s why it’s not a bad thing
For years, runners have been warned that overpronating is at
Read moreKriti Sanon adds oomph factor to Sunday workout at gym, flaunts her ‘back and biceps’ during lat pulldown
Who needs Monday motivation when you have Kriti Sanon amping
Read moreWorking from home is causing posture problems
It’s easy to let your posture slip when you sit
Read moreThis Surprising Habit Is The Key To Faster Gym Gains
Before you head to the gym, do you think about
Read moreThe 3 Stretches You Should Be Doing Every Single Day
Wanna feel more balanced, have fewer aches and pains and
Read moreWhy Ditching Your Couch Could Improve Your Health
For many of us, the couch is basically a beloved
Read moreiPad giving you a pain in the neck? Blame your posture and gender, not screen time
Tablets and smartphones can cause people to slouch and tilt
Read morePerfect posture? How sitting-up straight WON’T stop your back pain
Perfect posture? There’s no such thing: How sitting-up straight WON’T
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