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Carve Out Your Chest Muscle With the Cable Fly

15/09/2021 Fitness

Chest training, for many, is simply the pursuit of brute

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JJ Watt Calls Out Fake Weights on Social Media Workout Videos

13/07/2021 Fitness

One of NFL star JJ Watt’s most recent social media

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What Happens When You Work Out On An Empty Stomach

07/04/2021 Health News

When it comes to exercise, everyone has their own routines

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How to safely return to working out after a year of barely moving in lockdown

25/02/2021 Health News

After almost a year of disruption, stress and uncertainty –

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Watch What Happened When This Guy Worked Out Like Athlean-X Trainer Jeff Cavaliere for 30 Days

01/02/2021 Fitness

After making a number of videos in which he tried

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Watch Giant Bodybuilder Martyn Ford Work Out With an Olympic Gymnast

13/01/2021 Fitness

Former Olympic athlete turned YouTuber Nile Wilson regularly invites bodybuilders

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Burn Out Your Abs With 8 Minutes of Hollow Hold Hell

31/12/2020 Fitness

If you’re a fan of core work, you’re probably already

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Qatar, Dubai roll out Pfizer-BioNTech virus jabs

23/12/2020 Health News

Qatar and Dubai launched coronavirus vaccination drives within hours of

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This Trainer Taught His Elderly Clients to Use Zoom So They Could Keep Working Out

21/12/2020 Fitness

In the weeks after the coronavirus forced gyms to close,

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German factory races to churn out COVID-19 syringes

20/12/2020 Health News

The battle against COVID-19 has delivered not just a vaccine

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