Treadmill training often receives a bad rap. Maybe it’s because
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Marathon running increases cardiac strain in older men
After comparing the levels of cardiac biomarkers, researchers analysed that
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A running friend asked me why I had chosen the
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You’re more likely to find me at the barre or
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I haven’t always been a runner, but once I wrapped
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‘I’m still me, I’m still here’: Marathon champion Ron Hill
Read moreDoes running a marathon suppress your immune system?
It is commonly believed that some forms of exercise, such
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