Time: 5 minutes or more Equipment: Mat Good for: Total
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Watch The 3-Move Workout That Helped Transformed Trainer Kelsey Wells’ Butt
Time: 10 minutes Equipment: Dumbbells, mat Good for: Butt Instructions:
Read moreThe PWR Workout By Kelsey Wells Will Legit Help You Get Toned AF
If you’re not already one of the 1.2 million people
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