Imagine powering your devices by walking. With technology recently developed
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Exercise is more critical than diet to maintain weight loss: Physical activity helps to prevent weight regain when previously overweight
A new study from the University of Colorado Anschutz Health
Read moreHow to Keep Your Joints Healthy
Put down that dumbbell and listen up: Muscles aren’t everything.
Read moreEffectiveness of nonsurgical treatments for knee osteoarthritis ranked: Research article authors analyzed improvement of pain and function
An estimated 45 percent of people are at risk of
Read moreThe bugs in your gut could make you weak in the knees: A prebiotic may alter the obese microbiome and protect against osteoarthritis
Bacteria in the gut, known as the gut microbiome, could
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