With the weather getting colder and the days becoming shorter,
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Use it or rapidly lose it: How to keep up strength training in lockdown
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Written by Kayleigh Dray Kayleigh Dray is Stylist’s digital editor-at-large.
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The treadmill—or as many people call it, the dreadmill—doesn't typically
Read moreNick Willis Set a Record by Running a Sub-4 Mile for the 19th Straight Year. Here\u2019s How He Did It
On January 19, Nick Willis wrote himself into the record
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