A new study led by researchers at Massachusetts General Hospital
Read moreImportance of when adolescents sleep to obesity and cardiometabolic health
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Night owls can ‘retrain’ their body clocks to improve mental well-being and performance
A simple tweak to the sleeping patterns of ‘night owls’
Read moreCaffeine prevents PGE1-induced disturbances in respiratory neural control: Therapeutic implications for infants treated for congenital heart disease
Researchers from the Department of Pediatrics at Case Western Reserve
Read moreNew proof that narcolepsy is an autoimmune disease
Researchers from the University of Copenhagen have discovered autoreactive cells
Read moreStudy of young athletes suggests snoring and sleep apnea are linked to sudden cardiac death
A study of university rugby players has shown that they
Read moreNew parents face 6 years of disrupted sleep
The birth of a child has drastic short-term effects on
Read moreFat cells work different ‘shifts’ throughout the day
Fat cells in the human body have their own internal
Read moreGrief linked to sleep disturbances that can be bad for the heart
People who have recently lost a spouse are more likely
Read moreInsomnia symptoms, overall health improve with online insomnia program: New digital cognitive behavioral therapy program links better sleep to better overall health
Treating insomnia with digital programs can improve insomnia symptoms, daytime
Read moreBetter sleep linked with family tree strength
The question of why we sleep has been a longstanding
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