Sleep problems are prevalent in older adults, and overmedication is
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Brain training for insomnia
Might external stimuli—audiovisual and haptic—be used to train the brain
Read moreSpray-Tish Menthol
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NOTICE: This Consumer Medicine Information (CMI) is intended for persons
Read moreVitamin B12 deficiency: Could your depression, anxiety and insomnia be caused by low level
Dr Dawn Harper on signs of vitamin B12 and vitamin
Read moreNightmares linked with anxiety and insomnia in heart patients
Heart patients with weekly nightmares are five times more likely
Read moreHeart attack: Three sleeping habits that put you at an 18 percent higher risk
Heart attacks often conjure up images of people falling to
Read more£399 headset claims to treat insomnia by zapping the brain
Zap for Zzz: £399 headset claims to treat insomnia by
Read moreImportance of when adolescents sleep to obesity and cardiometabolic health
A new study led by researchers at Massachusetts General Hospital
Read moreNight owls can ‘retrain’ their body clocks to improve mental well-being and performance
A simple tweak to the sleeping patterns of ‘night owls’
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