It may not sound appealing during the colder months, but
Read moreHow cold water swimming got women through lockdown
How to perfect a vinyasa flow for a more relaxing yoga practice
The common yoga transition may be the foundation of many
Read moreHow to alleviate pain from 7 common injuries
Shin splints, dodgy ankles, tennis elbow… a lot can go
Read moreHow Kissing Can Improve Your Dental Health
One of the crazy facts about kissing is that it
Read moreHere’s How Often You Should Really Wash Your Jeans
Most of us decide whether to wash an article of
Read moreDoctor Explains How The CDC’s New Guidelines Are A Game-Changer
This week marked a very positive step in the fight
Read moreHow You Can Watch the CrossFit Open Event Announcements
This week, the CrossFit Open will kick off the 2021
Read moreHow Men Over 40 Can Make Planks More Challenging
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows
Read moreKayla Itsines Shares How Endometriosis Has Completely Changed Her Relationship With Her Body
Kayla Itsines is the Co-Founder of Sweat and Creator of
Read moreAncient DNA reveals clues about how tuberculosis shaped the human immune system
COVID-19 is only the latest infectious disease to have had
Read more