Inexorably, and incomprehensibly to those of us who sit like
Read more
Mysore-style yoga: one-to-one practice in a group setting
Are you disappointed by the lack of personal attention in
Read moreIs Andrew Marr’s stroke proof that high-intensity exercise is dangerous?
Andrew Marr, the 53-year-old BBC TV presenter and journalist, made
Read morePeta Bee: More men are doing yoga – but not all for the right reasons
In between half-hearted attempts to flex himself into the shape
Read moreCarlene Thomas-Bailey on doing the ‘slet’, exercising together Czech-style
It’s a Sunday afternoon and instead of reading a newspaper
Read moreAll you need to know about strength training
What the expert says … Anita Bean is a former
Read moreSeven perfect daily moments
Wake up: 6-7am Dr Michael Smolensky, director of the chronobiology
Read morePeta Bee reports on Leanne Grose’s chair workout
Among the usual deluge of fitness DVDs, celebrity and otherwise,
Read moreHow to survive SoulCycle: the fitness-meets-therapy class getting celebrities in a spin
One by one, I have watched my friends succumb to
Read moreWild swimming itself isn’t dangerous, but our behaviour around water can be | Daniel Start
Wild swimming – taking a dip in rivers, lakes, waterfalls
Read more