Walk in a nutshell This woodland wander whisks you through
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Swimhiking, the combination of swimming and hiking, is the perfect way to get fit and explore the countryside
As I gingerly wade into Lake Windermere on a cloudy
Read moreMy workout: Tonie Greig, 69, wild swimmer
I grew up in New Zealand, where every child swims
Read moreWalking route: Rochdale canal, Manchester
Walk in a nutshell A canalside canter that whisks you
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The beauty of walking is its simplicity – you can
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