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A HIIT Workout Helped This Guy Lose 8 Percent Body Fat in 30 Days

05/01/2020 Fitness

Ahead of his wedding, Brendan Jones of YouTube’s Goal Guys

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This Guy Ate and Worked Out Like Chris Hemsworth for 1 Month

04/01/2020 Fitness

When it comes to celebrity fitness goals, Chris Hemsworth is

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How This Guy Gave Up Drinking and Got into the Best Shape of His Life at 46

07/06/2019 Health News

•In his mid-forties, Tamas Haiman gave up drinking and processed

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