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Watch What Happened When a Calisthenics Athlete Spent 30 Days Growing Strength and Muscle

03/03/2021 Fitness

Michael Woerdman from the Calisthenics Family YouTube channel, who is

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Here\u2019s How 30 Days of Calisthenics Workouts Transformed This Man\u2019s Body

06/12/2020 Fitness

In his latest 30-day fitness challenge video, YouTuber Laurie Shaw

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