NOTICE: This Consumer Medicine Information (CMI) is intended for persons
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Health Tip: Get Enough Calcium
— Dairy products are a great source of calcium, vitamin
Read moreVitamin D health benefits, link to weight loss, and best sources
Vitamin D is one of the most vital vitamins for
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You have probably seen the “milk mustache” on some of
Read moreDoes lactose-free milk have the same amount of calcium and vitamins that regular milk has? I’m not lactose intolerant but I heard that lactose-free milk is better for you. Do you have any tips or should I stick to dairy products to avoid not getting enough calcium or other nutrients?
The short answer is that unless you are lactose intolerant
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