When Strava approached me to see if I wanted to
Read moreThis Endurance Athlete Does 8-Hour Races for Fun. Running a Mile Was a Whole New Level of Pain.
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A CrossFit Games Athlete Just Set a New 1-Hour Burpee World Record
If there’s one thing that most CrossFit athletes can agree
Read moreWatch What Happened When a Calisthenics Athlete Spent 30 Days Growing Strength and Muscle
Michael Woerdman from the Calisthenics Family YouTube channel, who is
Read moreThis 31-Day Kettlebell Workout Makes You Move Like an Athlete
Some workout programs are designed for one purpose: building muscle.
Read moreHow Zack George Went From an Overweight Kid to the Top CrossFit Athlete in the UK
“As a kid I was extremely overweight,” says British CrossFit
Read moreWho Gets to Be Called an Athlete?
For most people, being an athlete is a binary identity.
Read moreThis Snack Is More Effective Post-Workout Than Any Sports Drink
When it comes to a rehydrating post-sweat sesh beverage, sports
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