Anxiety can come alive at night – and it can
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Rapid tapping can help you tackle anxiety and boost your affirmation practice – here’s how to do it
Tapping is a tried and tested method of dealing with
Read moreHow to cope with the stress and anxiety of the Euro 2020 final
In just a few short hours, the last match of
Read moreHow to manage anxiety about returning to the office
With COVID-19 vaccines becoming more widely available and mask mandates
Read moreI constantly fear I have cancer – what it’s like to live with health anxiety
Ever since I can remember, I have been scared of
Read moreInternet-delivered CBT effective in treating children and adolescents with OCD
Obsessive-compulsive disorder (OCD) in children and adolescents is associated with
Read morePeople with Covid-19 anxiety syndrome may find it harder to return to normal living after pandemic
‘Covid-19 anxiety syndrome’ may cause a significant number of people to struggle with reintegrating
Read moreNovel CBD analog alleviates pain in mouse model of chemotherapy-induced peripheral neuropathy
For patients with chronic pain, ineffective treatments, lowered work productivity,
Read moreUZH study establishes an objective neurobiological measure for stress resilience
Researchers at the University of Zurich show that increased sensitivity
Read moreKeep losing your teeth in dreams? A psychologist explains what it means
What do our dreams really mean? In Stylist’s Dream Journals,
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