Fitness
  • Brooke Shields, 54, shared a bikini photo to Instagram while out boating.
  • The model and mom of two looks incredible, with toned arms, legs, and abs.
  • Brooke partnered with body-contouring company SculpSure to target her trouble spots that wouldn’t budge.

‘Tis the season for sunny days, boating, and bikinis. And, of course, summer also means fab photos showcasing all three. Brooke Shields just mastered the trifecta and shared a gorgeous photo to Instagram to prove it (natch).

In the photo, the model, actress, and mom of two is sitting at the back of a boat wearing a baseball cap and a color-block bandeau bikini. Brooke is glowing, and her abs look incredible. It’s not just the adorable Flagpole bikini (which you can snag for yourself).

While many fans were left speechless, opting for emojis to compliment Brooke, some found a few sweet words to share. One commented: “Now THAT is what 54 looks like! I admire and respect your self love and dedication to keeping healthy / fit. Bravo @brookshields !! 🌞🌞🌞”

Brooke is no slouch—literally. Instead, she’s enjoying every bit of her beautiful boating day. Besides this gorgeous pic, she also shared a video of herself jumping off the boat into the sparkling water. Rocking the same bikini, Brooke looks even more stunning in the playful slo-mo clip.

https://www.instagram.com/p/B0RNBfcAPsu/

Boat bum 🚤 in my @flagpole

A post shared byBrooke Shields (@brookeshields) on

https://www.instagram.com/p/B0MFq9SAoCf/

Such a beautiful, happy day … having no fun at all 🏖☀️💙

A post shared byBrooke Shields (@brookeshields) on

So, how does Brooke stay fit at 54?

She follows a rigorous workout routine and a healthy diet, per People. Plus, at an event earlier this year, Brooke shared a few thoughts on aging. “I think you have to embrace it, but at the same time, be willing to do what you feel comfortable with,” she told People.

To look her best, she’s “working out all the time, getting enough sleep, drinking a lot of water [and] drinking less alcohol.”

She also became a spokeswoman for SculpSure, which laser targets and damages fat cells under the skin. Then, the body’s lymphatic system eliminates the fat cells. Brooke underwent the procedure for a few trouble spots, like love handles and stomach, she couldn’t shake herself.

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