Runners are a unique group of athletes. Many are notorious for keeping their training schedules through injury (we’re talking plantar fasciitis, shin splints, and more), terrible weather, and long distances… for fun.

Some do it for mental health, the camaraderie, to set ridiculous records, to lose weight (this guy lost 190 pounds from running, and this guy lost 140 pounds), or just to push themselves out of their comfort zone. (Read about how this 73-year-old sprinter stays healthy and fit.) Whatever the motivation, they have determination that any athlete can admire, regardless if they are ultra runners, marathoners, 5k devotees or track sprinters.

As many of races have been cancelled or gone virtual due to the Covid-19 pandemic, it hasn’t stopped them from training or getting in their miles. (Of course, having the right running shoes is clutch for any runner. Here are our picks for the best running shoes. Prefer trail running? Here are our picks for the best trail running shoes.) That also meant running outside during chill-inducing cold weather this past winter while gyms were closed.

Basically, runners are a breed of their own—and no one knows this better than runners themselves. Which is why sending your fellow runners the perfect meme to sum up your running experience will bond you even more.

Here are 22 running memes that runners can totally appreciate and share with their friends for a good laugh.

Injury? Never heard of it.

https://www.instagram.com/p/CNH5XXTnwWr/

A post shared by RUNNINGMEMES (@runningmemesz)

https://www.instagram.com/p/CNX_4d6hS6_/

A post shared by RUN with MOJO Group! (@runwithmojo)

https://www.instagram.com/p/CNX2c5bHxDh/

A post shared by Health and Fitness Memes (@healthandfitnessmemes9)

https://www.instagram.com/p/CNLTxMnnBvA/

A post shared by Bannister – Running Coaching (@bannistercoach)

https://www.instagram.com/p/CMPbSz1H3kO/

A post shared by Matt (@the_running_matt_)

The struggle is real.

https://www.instagram.com/p/CNQ6GttHvqG/

A post shared by Running Posts (@crosscountry.track.memes)

https://www.instagram.com/p/CNiEtKEnsYc/

A post shared by Adam McCartney 🇬🇧🇮🇪 (@ultra_hobbit)

https://www.instagram.com/p/CNgBAiiHM8h/

A post shared by @funny.running.memes

https://www.instagram.com/p/CNfjz9zH-QD/

A post shared by world_running_memes (@world_running_memes)

https://www.instagram.com/p/CNatF-8HoLV/

A post shared by RUNNINGMEMES (@runningmemesz)

https://www.instagram.com/p/CNamikQn08Z/

A post shared by Spaghetti Mann!!! (@funnyrunningmeme)

https://www.instagram.com/p/CNacf6FjjPd/

A post shared by SGT Michelle Noffke (@teamappleton)

https://www.instagram.com/p/CNPfGSEH3Gj/

A post shared by RUNNINGMEMES (@runningmemesz)

https://www.instagram.com/p/CNK9VHIHFNc/

A post shared by Iloveruns (@iloveruns)

That training plan, tho.

https://www.instagram.com/p/CNkdzrLHxL4/

A post shared by Running Memes | Run Later (@runlater)

https://www.instagram.com/p/CNjACOXn1Vt/

A post shared by Running Memes | Run Later (@runlater)

It’s all worth it in the end.

https://www.instagram.com/p/CNTG7SpH2QE/

A post shared by @runnershighworld

https://www.instagram.com/p/CNdRAQ1gr2e/

A post shared by Palm Beach Roadrunners (@palmbeachroadrunners)

https://www.instagram.com/p/CNDHL95M3B-/

A post shared by Chris B (@flsunguy523)

https://www.instagram.com/p/CM5PzPlHw4T/

A post shared by Bannister – Running Coaching (@bannistercoach)

https://www.instagram.com/p/CNAVlfCKDmB/

A post shared by Men’s 10K (@mens10k)

https://www.instagram.com/p/CLMyuLRjBQI/

A post shared by Green Events (@greeneventscolorado)

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