If you’re looking to build up to a thigh-shaking orgasm, foreplay is a must.

Taking the time to caress your partners’ pleasure points will make climaxing even more intense.

The body has various erogenous zones that will appreciate the extra attention.

So where can you find them?

Daily Star Online spoke to Lovehoney sexpert Annabelle Knight to find out more.

What is an erogenous zone?

The word erogenous is derived from the Greek for love – eros.

It is used to describe parts of the body that are sensitive to the touch.

By stimulating these areas, you can provoke sexual arousal.

Pleasuring them while you’re getting jiggy can also help you to achieve orgasm.

Where are the erogenous zones?

Contrary to popular belief, erogenous zones aren’t just found near your genitals.

While the G-spot, penis and clitoris all enjoy being touched, some more unlikely body parts will appreciate the attention.

Love guru Annabelle Knight urges people to pay more attention to the lips.

Your smacker is packed with sensors and nerve endings – so why not try to incorporate more kissing into the bedroom.

Annabelle said: “Lips. To me these are the most obvious and most often overlooked of the erogenous zones.

“It’s possible that because as they are continuously exposed many people don’t see them as overtly sexual.

“Your lips are over 100 times more sensitive than your fingertips and can be incorporated into pretty much any sexual act.

“It’s possible for some women to climax through prolonged kissing, or performing oral sex on someone…

“Kissing-based orgasms combine three of our senses – touch, taste and smell.

“The right amount of each of these can result in an orgasmic kiss.”

Next, both men and women may enjoy having their nipples touched.

It’s possible for ladies to achieve orgasm through breast stimulation alone.

This is likely that this is due to the nerve endings present in the area.

Sexpert Annabelle commented: “It’s thought that just 1% of women can orgasm through stimulation of the nipples.

“Recent studies have shown that when the nipples are stimulated the brain lights up in a similar way to when the clitoris, cervix or vagina are stimulated.

“So although they are nowhere near one another on the body, when it comes to how we respond to them being stimulated, it’s very similar.”

She added: “The nipples too respond in their own way to sexual attention – they stiffen and become much harder.

“Practitioners of Tantric sex believe that part of the reason for this is the fact that the nipples are so close to the heart.

“Whilst this may have some merit,  for me, it’s more likely to be the fact that in each nipple you have around eight hundred nerve endings, all of which can be further stimulated through the use of orgasm gels and balms.

“Active ingredients cause the nerve endings to become more receptive to touch and therefor more receptive to sexual arousal.

“This increases a woman’s chance of achieving an orgasm through nipple stimulation.”

Finally, the relationship guru recommends massaging the scalp before you get down and dirty.

Alternatively, set the tone by running your hands through your lovers hair.

Annabelle explained: “Your scalp is absolutely packed with nerve endings, all waiting to be tantalised by your partner.

“A scalp massage before foreplay has been shown to increase sexual pleasure and give you a more fulfilling and intimate experience.

“I’d recommend varying the pressure you use as well as alternating between using the tips of your fingers and broader strokes.

“It’s important to see how your partner reacts to each variation and adjust your massage accordingly.”

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