sun ok/Shutterstock By Elizabeth S. Mitchell/Aug. 27, 2021 11:46 am EDT
Read moreWhy Self-Care Days Are A Great For Brain Health
Home »
“I wrote weekly affirmations for one year to support my mental health”
Negative thoughts about yourself and your body can be hard
Read moreHate Meditating? Here's How 5 Women Make It Work For Them
Meditation is one of the most common recommendations for people
Read moreModel Precious Lee Explains the Power of Using Makeup as Self-Care
Three things that are not over: the COVID-19 pandemic, New
Read moreSelf-care linked to greater confidence in parents of children with FASD
Children diagnosed with fetal alcohol spectrum disorders (FASD)—caused by prenatal
Read more‘Cooking for self-care’ could help recharge your end-of-year batteries
The term "self-care" gets bandied around a lot, especially at
Read moreHere’s how to care for your eyes during winter
Retaining moisture can help combat dryness to the eyes during
Read more