The trick is to be mindful and keep moving and
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Tiger Shroff works out like a beast and his latest pull-ups video from the gym is proof | Watch
Known to never skip his workout, Baaghi 3 star Tiger
Read moreTiger Shroff’s double backflip will instantly push you to amp up your fitness goals | Watch
As we miss breathing in free air sans a face
Read moreWant a ripped physique? Try battle ropes like Siddhant Chaturvedi
Watch the Gully Boy actor take a fitness challenge with
Read moreMeet Tripat Singh, the 75-year old vegan who is an inspiration to Virat, Anushka
Meet Tripat Singh from Chandigarh who tells us about his
Read moreIncrease flexibility with this easy yoga asana, like Shilpa Shetty
Stretch your body often, says Shilpa Shetty. Perform this easy
Read moreVirat Kohli’s impressive weightlifting skills are major fitness goals; watch
Here's some inspiration coming to you from none other than
Read moreStiffness in the back? Shilpa Shetty shares some stretches to ease the pain
Supple, well-stretched muscles are less prone to injury. Learn how
Read moreSitting all day? Ensure you workout like Bipasha Basu
From improving posture to enhancing performance, working out the gluteal
Read moreDino Morea shows how to ace leg workout routines like a pro
The former model impresses us with a mighty lower body
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