Although the summer holiday season is almost coming to an
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Dinner lady loses 15st in bid to be ‘pretty woman’
Cheryl Roberts gorged on takeaways and ballooned to 25st. But
Read moreSaturday Morning host James Martin drops 6st after cutting one food from his diet
British chef James Martin is known for his BBC cookery
Read moreKate Middleton’s favourite exercises to keeping toned abs and a flat stomach are moves you
The source continued: “It tightens her muscles. There are three
Read moreHow to burn 930 calories by making these summer food and drink swaps
When it comes to weight loss, it’s not necessary to
Read moreWalking for weight loss: Burn three times more calories with this tip
Looking to slim down without going to the gym? You’ll
Read moreNHS worker looks unrecognisable after losing 19st after taking partner’s advice
Sarah Arnold tipped the scales at 30st before she began
Read moreHow to lose weight without exercising: 10 easy ways to burn calories
2. Watch a horror film Apparently, you don’t need to
Read moreCan drinking water help you lose weight? How much you need to drink for weight loss
Another study of overweight women found those who increased their
Read moreHow to lose weight without going to the gym: Five free activities for slimmers
2. Green gyms You don’t need to pump iron in
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