With age comes many things: greater wisdom; deeper empathy; a
Read more9 Things You Must Do to Lose Weight Over 40, According to Experts
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Marathon running increases cardiac strain in older men
After comparing the levels of cardiac biomarkers, researchers analysed that
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We’re all aware that vitamin D is tres important for
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Men who exercise regularly can last TWICE as long in
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Svitzing at the gym daily and meal prepping like a
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(HealthDay)—Want to add a new type of challenge to your
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Last year, 43-year-old Jay Ashman took a routine blood test
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It’s 7.30 on a chilly Monday night and I’m standing
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