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Treadmill Speed Sessions Helped This Peloton Instructor Nail a 2:37 Marathon

14/11/2019 Fitness

Treadmill training often receives a bad rap. Maybe it’s because

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E-Bikes Still Give Their Riders a Pretty Good Workout, Study Suggests

12/11/2019 Fitness

To an experienced mountain biker, using an electric bike might

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Halle Berry Set A Goal To Get 'Ripped Abs,' And Guess What? She Did It.

08/11/2019 Fitness

Halle Berry, 53, just posted an Instagram, showing off her

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Halsey's Abs Are Next-Level Toned While Sporting A Tie-Dye Crop Top On Instagram

08/11/2019 Fitness

Halsey just posted an Instagram, showing off her toned abs

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Bringing up the rear: A workout for your glutes

06/11/2019 Health News

When it comes to sculpting a better booty, here’s the

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How you experience the menopause may have a lot to do with your family

06/11/2019 Health News

The menopause happens around the age of 50, and for

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Men with a genetic risk of prostate cancer should get an annual test

05/11/2019 Health News

Men born with a genetically high risk of developing prostate

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Would you take a DNA test to determine your dementia risk?

03/11/2019 Health News

Would you take a DNA test to determine your dementia

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Is it uncool to put bacon on a tofu burger?

01/11/2019 Health News

Question from M.C., Moorooka, QLD Illustration by Simon Letch.Credit: A:

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This Yoga Mat Towel Is the Only One I Use—and I’m a Hot Yoga Regular

01/11/2019 Fitness

If you’ve ever set foot in a hot yoga studio,

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